Wholistika - Jessica Khalil - Orléans, Ontario

Cath

I heard about Jessica through a friend and she had suggested I see her as she had a different approach to nutrition as a holistic nutritionist. I called and booked my appointment and she had availability a few weeks later. When I met her I instantly felt at ease and welcomed. We went through all the questions she had and my medical history, she explained the steps and how she works as well as payment options. I went home with a lot of information but Jessica was there all the way to explain and clarify, which was great. After taking in all the information, researching and thinking, I chose the best plan for me. My journey was not easy (as nothing is, when you want to make a positive change) as I had to modify everything from a to z basically, head to toe as everything is connected. I am glad Jessica was their to guide me, encourage me and support me in our bi-weekly appointments. I was ready to put in the work and to make this change for myself. I had some bumps in the road and Jessica reassured me that no journey is perfect and that I doing well because I had changed some mindsets and I had created some new healthy changes. At the end of my sessions, I can honestly say that Jessica is knowledgeable, hard working, enthusiastic and passionate about her work and clients, she is their from day one and will do her best for you. I saw many positive changes from my mind to my body and it's not over. I will continue to see Jessica for our maintenance appointments and looking forward to it.

Thank you Jessica for everything!

Melanie K. D.

Jessica is incredible at bringing people together and leading highly engaging workshops/gatherings. The event I recently attended was intimate, incredibly educational, thought provoking and "spirit lifting".

She is so well knowledged, down-to-earth and created such a *safe, warm space* for us to explore the incredibly interesting perspectives about how different forms of energy show up in our lives, through nutrition, movement, behaviours and more.

I can't say enough good things about Jessica and I'm looking forward to getting to gather with her during her community events again soon! Thanks Jessica, you made a huge difference for me <3

Sherry R.

I was very pleased with Jessica’s level of service. Jessica assessed my current eating habits and gave me many suggestions to improve my health. She has given me lots of positive advice on how nutrition can impact my health and overall my well being. Along with helpful tips, she also explained the underlying reasoning behind my health issues and provided meal ideas that have led me to a healthier lifestyle. It is truly wonderful working with her. As a health professional I cannot recommend her services highly enough. She is truly amazing!

Barbara O.

Working with Jessica was great. She has a calming nature and is very encouraging. I had been in such a rut with clean eating that Jessica was able to help me plan different healthy meals that I can now add to my meal planning. The sauna sessions were great and I felt so revitalized after each session.
The location is also great and so peaceful.

L M.

I had the most wonderful experience with Jessica. She took stock of all the things I was concerned about and incorporated each item into our sessions and protocol. Her protocols are easy to follow and she included enough tasks to get me moving but not so many that it became daunting. She really looked at things in holistic view and was great at just letting me chat away, bringing me back to focus and encouraging me. After working with her, I felt more energetic, more centred, more present and mindful and had a few trains of thinking shift (for the better) just because of thought provoking questions she asked. I really felt that she was cheering me on and wanted me to succeed and was a wealth of knowledge. I would definitely recommend her!

Chedza M.

I attended Jessica's workshop called "Decode Your Cravings." I love her passion for helping others figure out why they crave certain foods and what to eat instead without feeling guilty.

Jessica made us feel comfortable to share our experiences/challenges. The environment was fun and very relaxed. I look forward to upcoming workshops.

Thank you for making eating/food so joyful and easy!

Stephanie B.

Wholistika is an intuitive, holistic healer and nutritionist who holds a loving and engaging space while sharing her knowledge and guiding clients to a healthier "whole" life. I recently attended her workshop on "Decoding Your Cravings" which was transformative!

Jessica is very professional, organized, and presents valuable knowledge in digestible bites.
She has a unique way of guiding. She understands that the best health is taken as a whole. She brings a whole-istic, balanced approach that incorporates science and research into mind, body, and spiritual wellbeing. I felt inspired, hopeful, and ready to make positive changes.

Wholistika’s approach made nutrition fun and accessible, even for a foodie like me who has always found it daunting. Her balanced perspective on diets and the human element she brings to her teaching, along with her intuitive gifts, left me feeling motivated and confident in my ability to make mindful changes. I started implementing immediately with healthy food swaps that still satiate my cravings to savor life's flavors.

Wholistika is life-changing! I feel like I got a stall on her workshop and will continue working with her 1:1.

Thank you, Wholistika, for your wholistic gifts and for inspiring me on my wellness journey to healthy nutrition.

I can't say enough about my experiences with Jessica, she's incredibly talented with her unique gifts and insights.

I highly recommend Wholistika!

Ivette F.

I was part of a workshop taught by Jessica regarding Cravings and it was very informative and eye opening! I learned that day why I was feeling tired most of the time, and I immediately made changes to my diet which have helped tremendously. It also helped me learn what what emotions were tied to the kind of food I was craving which gave me so much clarity! It allowed me to make small changes to my daily routine which helped shift the sluggishness I was feeling. Grateful for your knowledge.