Krista Reid - Breathwork Healing Teacher & Facilitator - Ottawa, Ontario

Craig M.

Krista came highly recommended to me through my local men's group, The Grounded Man. And she delivered 10 out of 10 on every level. She is a beautiful, loving soul and put great care and love into her session with us. We left there feeling light, full of energy and life and our hearts oozing with an abundance of love. I highly recommend Krista for your next breathwork session. 💖

Sophie M.

I love the (online) Breathwork offering! The music is always very appropriate for the experience, and the facilitator, Krista, does an amazing job at helping us land in our space and guiding us through the breathing practice. I always have a very physical/felt experience in my body that helps release a lot of tension and stress. Definitely recommend!

Pranic L. W. I.

Wow, strong emotional releases and big shifts after the breathwork that Krista led me through. She holds space solidly to allow the participant a feeling of safety. In my case I experienced unraveling some parts that were hidden to even me until during and after the practice. The power of the breath always amazes me. Deeply grateful for Krista for this experience and looking forward to next time.
Miracle Natalie Cameron ~ craniosacral therapist and pranic light weaving energy practitioner

Les M.

Krista was phenomenally exceptional. I felt such at ease and in great hands with her. The breath work session was eye opening for me. Lots of emotions were felt and when I walked out of there a sense of peace, calmness and gratitude was all I could feel. I felt grounded and connected with myself on a deeper level. This is just the beginning. Krista I thank you from the bottom of my heart for guiding me through this experience 🙂 💕 Leslie

Megan B.

I had the privilege of experiencing a transformative breathwork session with Krista! From the moment I stepped into her space, I felt embraced by her warmth. Her beautiful heart radiates love and support, creating a safe and nurturing environment for deep healing.

Throughout the session, Krista guided me with wisdom and grace. Her words resonated deeply, helping me unlock emotions and insights I had been holding onto. She held space for me without judgment, allowing me to explore my inner shadows with courage and vulnerability.

I highly recommend Krista to anyone seeking a transformative experience filled with compassion, wisdom, and inspiration. Thank you for your beautiful presence and the profound impact you've had on my journey!

With love,
Megan 👽

Karina M.

Krista is amazing at what she does! Thoughtful, kind, intelligent, and understanding. I had the most powerful breathwork session with her and would recommend her to anyone. The best breathwork in Ottawa & surrounding area.

Corry V. G.

The Breathwork certification was a transformative experience. While Krista delivers theory and practical tools to implement this work as a career, the focus is on building your own inner confidence and intuition to guide and support others. The 4-weekend course helps you get in touch with your body’s response to the physical, emotional and spiritual world. I highly recommend it to anyone who is ready to embark on a growth journey, deepen connections and build personal resilience.

Alexa C.

Krista Reid is pure magic ✨ she is one of the best healers i am encountered in my journey. She listens and understands like none other, and is truly gifted in ability to help you move mountains. I absolutely recommend!