Feldenkrais Institute of Victoria - Victoria, British Columbia

Cindy P. (. P.

We’re so lucky to have healers like Sophia in our community. Her knowledge, support and presence during our sessions provide a safe place to work toward healing/recovery. I feel much more connected to myself and my body – I told Sophia ‘I feel like I’ve poked my head out of the cave. I’m starting to feel like myself again’. I’m so grateful for some of the concepts and tools Sophia provided – I’m going to continue to use them on my path to health and resiliency. If you’re willing and motivated to do the work, so is Sophia – she will show up for you in ways you didn’t know you needed. A real pleasure to work with – thanks again, Sophia.

Ange K.

I've been working with Sophia on and off for nearly ten years. With her help in SE I have learned to manage severe scoliosis symptoms, deal with trauma, PTSD, stress and anxiety. I have learned how to stay with my body, be present and be curious about my how my body feels, and what is in my environment. I lead a calmer, happier and more pain free life because of Sophia's coaching and knowledge - she is a great teacher. I have also been able to lesson the amount of prescription pain medication by using other tools to manage stress and triggers.

I took private session with her in packages, mostly. These sessions were well worth the financial outlay. I book the odd session here and there when I need extra support, and in times of crisis I go back for a package. She has never let me down!

Michal B.

Sophia is AMAZING. Completely transformed my skills and practice around resilience, regulating my nervous system (from early trauma) and orienting to a more joyful life. Thank you. Highly recommended!!
Well worth the investment. Easy to work with and clear communications

Benjamin J.

Sophia is an exceptionally great therapist who was able to help me with my problems in depth and with a great understanding of human nature. I can definitely highly recommend the work of her.

Dr D.

Sophia helped me change my life. If you are hurting or struggling in any way, I could not recommend her enough. Without a doubt one of the best choices I've made in my entire life.

Natural B.

Extremely intelligent, compassionate and caring therapist. Would recommend Sophia to anyone seeking somatic expericing or feldenkrais therapy.

Blake

Zoë A.