Ma'Na Nutrition - New Westminster, British Columbia

Sonja Sinclair

Working with Carmen these past 5 months has been amazing. I started with a goal of losing 10 pounds and it has been so easy I dropped 15. I had fallen into the trap of restricting more and more to try and just maintain weight. Carmen has shown me how to eat the right way to not have to restrict. The meals are delicious, filling and quick and easy to make, and I still have a sweet treat every day! Carmen is responsive and adaptable to my requests to incorporate different food preferences and try new recipes. She is both encouraging and inspiring. You may not believe you can do it, but Carmen does and she is right!

Elizabeth Barclay

I have worked with Carmen over the last month, and she was exactly what I was looking for! I have years of experience in the fitness industry as a class instructor so I could always manage the fitness side, but struggled with the food side of health. Carmen is extremely knowledgeable, she kept my expectations where they should be and provided meal plans that were exactly what I need to avoid hunger, cravings (completely gone!) and are sustainable over the long term. In 4 weeks I have lost 10 lbs and with her support, I will continue to work towards my goal. Having said that, my focus is now about health and how I feel, and not so much about the number on the scale. Go see her - you won't regret it!

Angie Torres

I was looking for a dietitian and found Carmen ? I was lucky enough to do so!! I've tried dietitians and nutriologists before who give a list of what you can eat or charge extra to give you a menu!! Here it's included in the price ? finally someone who shares a daily menu and adjust to my needs!! I've been with her a month and I can see changes every week, overall I've lost many cm from all over and have Lost about 6 lb this month, something I haven't seen with others after 6 months. The care she puts into her clients is so refreshing, I am enjoying this journey, and most importantly I can see results and understand my diet. If you are looking for a nutritionist, 100% recommend! ?❤️

Scott Peters

I cannot recommend Carmen highly enough! Her personalized approach transformed my relationship with food and health. After losing over 15 pounds and over 10 total inches from my waist and hips in 10 weeks, it was more effective for weight loss than any diet, fitness program or gym membership has ever been.

From our initial consultation, Carmen displayed an incredible depth of knowledge and a genuine interest in understanding my needs. Her tailored meal plans were not only delicious but also easy to integrate into my daily routine. She took the time to educate me about balanced nutrition, teaching me how to make informed choices that suited my body and goals.

What truly sets Carmen apart is her customized meal plans. She crafts them to suit your dietary requirements and restrictions. Her encouragement and regular check-ins kept me accountable and motivated me on my journey to a healthier lifestyle.

Thanks to Carmen, I've seen incredible changes in my energy levels, overall health, and mindset towards food. Her passion for her work shines through in every session, and her dedication to her clients is unparalleled.

If you're looking for a nutritionist who genuinely cares about your well-being and delivers exceptional results, Carmen is the one to go to. Thank you, Carmen, for your expertise, encouragement, and commitment to my health journey!

Lisa Peters

I have been so happy with my results while working with Carmen! Her expert advice and personalized meal plans have helped me to lose 25 pounds in a way that felt sustainable and nourishing. She listened to my concerns, tailored her recommendations to my preferences and provided me with meal plans that were delicious and kept me full all day.

Thanks to Carmen I have reached my weight loss goals and have also gained an understanding of nutrition and wellness. I feel healthier, more confident and equipped with the tools to maintain this lifestyle for the long haul.

Stacie Kalyn

Working with Carmen at Ma'Na Nutrition has been an incredible experience. What sets Carmen apart is her unwavering focus on creating sustainable, healthy habits that can be maintained for the long-term. She takes a holistic approach to nutrition, carefully considering each client's unique needs and preferences to craft a personalized plan that works.

Carmen is incredibly passionate about nutrition, and her enthusiasm is contagious. She is supportive, patient, and always available to answer questions or provide guidance. Her dedication to her clients is truly remarkable, and she goes above and beyond to ensure that they have all the tools and knowledge they need to achieve their goals.

Over the last 6 months, Carmen's support and encouragement have been instrumental in helping me achieve my goals. The results speak for themselves - I look and feel stronger, healthier, and more energized both in the gym and at home playing with my daughter.

I would highly recommend Carmen to anyone looking to make positive, lasting changes in their diet, lifestyle, or athletic performance.

Tristin Buchner

Carmen makes achieving your health and fitness goals possible with coaching, custom meal plans, and regular check ins. I felt supported and confident well working with mana nutrition and was able to achieve my fitness goals on a timeline that I set. I would recommend mana nutrition to any one who is trying to loose or gain weight and/or enhance their athletic performance.

Jackie Wright

Carmen has been great to work with over the past 5 months. She has always accommodated my needs for a plant-based, gluten-free meal plan that doesn't require too much prep time, and still tastes delicious... not an easy task. I enjoy everything I eat and have been able to get to the gym 5 days a week now with more energy and power. Very excited for what's to come!