ProActive Training Studio - Cambridge, Ontario

Samantha Nicholls

Absolutely amazing trainers who keep our workouts fun, and know how to push and energize us when we don’t feel we have anything left to give in our workout that day! It’s the best community in Cambridge to be a part of, thx to the incredible coaches!

E N

The gym and the sessions are great , the pricing is competitive and the community is welcoming. My only issue and why I gave it two stars is the customer service. I've sent three emails over several periods about different questions and I only received a reply once weeks later. I say this with kindness. Customer service matters and it can set a business apart from another. They need to work on this or they may start losing people due to it.

Erika Colwell

I cannot say enough about ProActive Fitness! Not only has it changed my life physically, it has also given me a second family! It is such a great atmosphere, it is very welcoming and encouraging no matter what physically condition you are in, you are guaranteed to get a great workout in and have fun while doing it! Emerson and Char have put their blood, sweat and tears into the new studio and it shows what hard work can do! I am so excited to see what the future has in store for this team, this is only the beginning!

Jacqueline Cardoso

All the coaches are AMAZING here!! Emerson and Charlotte operate PROACTIVE at an exceptional level, they go over and above. We do personal training with Coach Ida, I’ve never felt stronger physically and mentally or had so much fun!! If you’re looking for a knowledgeable, fun and friendly gym that get incredible results, this is it! Very inclusive, every age level trains here, I highly recommend Proactive! They become an extension of your family.

Holly Dolloway

I’ve been part of Proactive Training Studio for 3 years now and still love it as much as the first day! They are an amazing community with amazing coaches! Each coach brings their own unique training to every class. They’re uplifting, knowledgeable and encourage everyone from all different ages and fitness levels perfectly.
As a firefighting candidate, I’ve recently successfully completed my FPAT (fitness test) and I wouldn’t have done it without the help of Proactive. The movements and exercises that we have been doing in class are very similar to what I encountered during my test! The positivity and encouragement that this community has shown through my journey of becoming a firefighter is undeniable.
I feel stronger and fitter than ever, even after having 3 children!
I highly recommend this gym for anyone looking to feel better physically and mentally.

Thanks ProActive Training! ?

Kelsey Motomura

I can’t say enough good things about Emerson and his team at ProActive Training! I’ve been going 3 times a week for the past 8 months, doing group classes and personal training, and not once did I feel like I was dragging myself to the gym. Their group circuit workout classes are always well organized, high energy and challenging while still providing many modifications to the exercise for people of all different capabilities. I’ve been to other gyms that provide group classes but the workouts at ProActive are the best! My personal training sessions with Emerson are amazing. I’ve really been able to push myself thanks to Emerson’s coaching and encouragement and we’ve been able to track my progress with body analysis measurements. It’s such a great community. Everyone is super friendly and welcoming to all new members. My brother was the first to join ProActive years ago and now most of my family are members.

Farhat Hossain

I started with personal training (PT) at proactive about a year ago, my goal at the time was to commit to a regular exercise routine so that I could enjoy activities that I felt were taking more energy out of me than they should. I was never athletic and felt a bit intimidated to come to the classes but I was pleasantly surprised by the warm and friendly atmosphere the members and trainers created. During class sessions, all the proactive trainers are extremely attentive to me and my husband (who also recently joined) when it comes to ensuring we are performing the exercise correctly and safely.

I did majority of my PT sessions with Wendy Hind, whose optimism and infectious positive energy made my workouts enjoyable even while challenging. She really believed in me and always kept challenging me to do better, she had a genuine investment in helping me achieve my health goals.

Little did I know, that I would not only be transforming my physical health but also my mental health for the better. I have certainly reached my goal of having more energy to enjoy all the experiences life has to offer.

Margaret Hedges

Proactive Training and Nutrition has changed our world! My husband and I are 66 & 76 and we’ve never felt better! Through the years we have experienced lots of gyms, physio, workouts but nothing beats Proactive Training!! I believe the ‘P’ in Proactive represents the dedicated ‘Personal trainers’, as well as the ‘People’ (members) around us who are both welcoming and encouraging. Wendy our Personal Trainer presents a customized approach each session to help us achieve goals we set together. Perhaps the most important part of Wendy’s personal training is her ability to get us to surpass our expectations and prove each time we are capable of so much more! We love her, she is an inspiration, she is very friendly, encouraging and professional and extremely dedicated to our needs! We feel strong, happy and a lot healthier because of Wendy’s personalized coaching. Feels great to be so well supported by the whole Proactive team!
Emerson and Charlotte have discovered the key to creating an enthusiastic, energetic, inviting and fun atmosphere inspiring each person to surpass their goals, always having your best interests at heart at Proactive Training and Nutrition!